Although this site is all about providing a free way to learn to protect yourself, in the end, nothing beats learning in real life. If you can find a school in your area which teaches things like boxing, muay thai, jiu jitsu & mma and you want to learn self defense, go to these schools.… Read More »
Sparring is a MAJOR part of learning to protect yourself. Doing pad work over and over again can make you look good and help your form, but in the end you’ll need to spar to be able to transcend into the next level of training. So when you begin sparring, I always recommend following these… Read More »
Too many times when learning to fight, people at least in large majorities always seem to want to learn the most fancy techniques. It’s because of all the Hollywood movies we’ve seen where people are taken down effortlessly with moves that make our jaws drop, or our skepticism arise. But in reality a lot of… Read More »
Avoid fighting at all costs. This is something you often hear at pretty much any martial arts school/fight gym and sometimes it sounds very cliche. But when you start to look deeper into the situation, you’ll quickly realize the wisdom behind this approach. I’ve only been in 2 street fights in my entire life. Everything… Read More »
Hey guys, sorry for the REALLY long delay in fixing up the website. I’ve been going through other website projects but want to thank ALL of you who have been loyal to this site and asking me about the new layout! Here is what’s coming to this site: New structured training guide to learn to… Read More »