Wall Punching Bag

This tool is great if you don’t have a partner to work with or want to mix it up and work your own combos in private. This tool is wall bag for punching/kicking.mounted on your wall and allows you to throw any punches and kicks against it which helps you develop form and combination.

I would only recommend this tool for people living in houses (not apartments) as punching and kicking it may cause loud noises. This tool is about 3 feet high and 1 foot in width.

It’s great for personal workouts and maintaining shape and form. It also allows for throwing a large number of different combinations in punches, kicks, elbows and knees. Great for developing skill.

Here is a good video showing the possibilities of this tool when boxing (the one pictured on the right is better than the one in the video):

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