How To Fight Like Jason Bourne
If You Want To Learn How To Fight Like Jason Bourne, You've Come To The Right Place!
If You Want To Learn How To Fight Like Jason Bourne, You've Come To The Right Place!
Sep 23rd
When I first began searching for the answer to “How to Fight like Jason Bourne”, I encountered so many theories, and bs explanations that it just literally pissed me off. It wasn’t until I looked at the movies, background info on the movie as well as interviews, that it was finally revealed, the martial art used in the Bourne movies was: Filipino Kali.
Now filipino kali has many different variations of itself including Arnis, Escrima, Sayok, Silat and many more. But the EXACT style used in the Bourne movies was the Inosanto Lacoste style, which implements 26 different styles of Kali. Very few places teach this. I was lucky enough to find one in my area (New York City). It’s called Andersons Martial Arts Academy.
You see in the movies, the fight scenes were choreographed by a man named Jeff Imada, who was trained by Dan Insanto, founder of the art (Inosanto Lacoste) and protege of the great Bruce Lee himself. Youtube videos & breakdowns of the fight scenes can be found below.
Filipino Kali is primarily a weapons based art. It uses anything from sticks and knives to any prop you can pick up and wield, including: Pens, pencils, keys, metal antennas, books, pipes, ect…
Do you remember how in the first movie (Bourne Identity), Jason used a pen as a weapon while facing an assassin in his home? Or how about in the second movie where Jason rolled up a magazine and used it against a knife fighter? Remember the third movie, where Jason used a candle holder and book to injure his enemy?
With Filipino Martial Arts, all of these things you saw are possible . The amazing thing about Kali is that you learn a certain set of moves which apply to every weapon movement. So in other words, the same movements you’d use with a stick for example, you’d also use with a knife, pen, ect…
Empty Hand Kali, Close Quarters Combat:
Kali also has an empty hand art known as “Panantukan”. This art emphasises more boxing, but adds in very dirty aspects such as nerve breaking, destroying limbs in the biceps, triceps and other areas of the body as well as breaking joints using very dangerous moves that can be excecuted in pretty much any situation, particually street fights.
The genius behind Kali is art in motion. People are trained to perform a series of certain types of movements which increase reflexes, and are tuned to be applied to weapons and empty hand combat. Overall the idea behind Kali is to finish your opponent as quickly as possible. In other words, you may either attack or defend & then attack, but once you do, you do it quickly and finish the opponent/s ASAP. If you remember in the movies, whatever Bourne did, he did it FAST. Essentially the art can completely destroy your opponent and even kill them.
This is not a competitive art. It can be applied for self defense situations, but the techniques are designed to destroy the opponent/s. As far as weapons go, when it comes down to it, Kali is probably the BEST art for learning how to use and defend against weapon attacks. Many arts teach weapons self-defense, but most of them are very limited. For instance check out youtube and type in Human Weapon Krav Maga. A 10 year MMA veteran tries to stop a knife attack only to be stabbed 11 times in 4 seconds. Karate teaches limited techniques that may not always work in a real life situation. The point is, Kali is hands-down the best art for weapons self defense, be it bats, knives, sticks, ect…
My experience with Kali:
When I found out what art was used in the movies, I immedietly wanted to learn it. Although I found videos, and tutorials, I wanted to find a school in my area (New York City as I mentioned before), which taught it. The only school as I mentioned earlier which teaches the Inosanto Lacoste style of Kali, including panatukan in the New York City area is Andersons Martial Arts Academy.
One thing I want to add for those of you reading this who do live in New York City or near it, the school is run by a man named Dan Anderson, who was Dan Inosanto’s student (The same man who was trained by Bruce Lee and taught Jeff Imada, choreographer of the Bourne movies.)
I’ve been there for over a year now. In that time, i’ve learned a great deal about the art and am finally able to look back on the Bourne fights and break down almost every move seen there. Granted, i’m still nowhere near THAT level, I will admit, this art is very dangerous and effective. It’s not for competitive fights like MMA because many of the moves would be illegal and are geared towards street fighting, very similar to Krav Maga, although the school does teach MMA, as well as Muay Thai, BJJ and Jeet Kune Do (another add-on style used in the Bourne movies.
There are 3 primary fights in the Bourne trilogy. I finally found the fight scene from the 1st Bourne movie!
In addition I found another cool thing you may like: This scene is cut from a scene organizer. After you finish watching the video, you can select other scenes in the Bourne Identity movie menu including other fight scenes.
I apologize if some of them are not the best quality. Remember, the emphasis of these videos is to help show you how Kali works and how it is utilized in the movies.
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Bourne faces off against a dangerous assassin. The fight begins when the Assassin (Castel is his name I believe), breaks through the window with an automatic and opens fire. Bourne catches him, they both fall to the ground and begin struggling to gain control of the weapon. Bourne disarms the opponent by elbowing him in the shoulder, then smacking the guy away. Castel tries to choke Bourne, but fails as Bourne frees himself.
The fight continues as both men in stand up mode trade combos. The fighting style here is pure Kali. Although you may not see most of the moves, the basic idea here is that they attempt to injure one another using elbows and chops to the neck in a “dance” type motion in which they try to pass each others guard (the arms).
When it comes to empty hand Kali, one of the main goals is to counter your enemy’s attack by bypassing his arms or legs via a swinging motion and getting into close proximity with them in which you then add deadly attacks such as chops to the neck, breaking bones or using your elbow to inflict serious damage.
A better way to illustrate this is by picturing an enemy trying to jab you with say their left hand which is traditional. A fighter well versed in Kali would parry (which means block the jab in a motion that deflects the attacking arm) with either hand, in Kali cases, with their right arm, moving it out of the way while trying to hit the opponent with their left arm. The motion is VERY quick and appears in a circular motion. As one arm parries, the other swings around to deliver the blow.
However in this scene, as Bourne tries to do just that, the Assassin counters with a secondary block and attempts to counter Bourne’s attack with his own, which Bourne counters. This only occurs for seconds, but if you slow it down, you’ll see the motions seem like a dance, but are meant for deadly damage. Afterwards, Castel kicks Bourne down after which Bourne kicks the opponent away. Castel then takes out a knife and the fight continues into Bourne’s office.
Now although the fight from here seems VERY professional, I have a few issues with it. Which the moves Bourne uses are meant deflect the energy of the opponent and catch the arm which holds the knife, the way in which he does it is FAR too risky. I’ve been studying Kali for over a year and never is this recommended.
For one we are always told that in the presence of a knife attack, either run, get a weapon of similar or bigger size, preferably a stick and swing towards the arm with the knife to disarm it, or block the attack and hit the person in the neck with your other arm, buying you a split second to run or catch the knife arm and disarm the opponent. However, no matter how well you’re trained, the odds of pulling this off are slim to none. Also the fact that Jason keeps his arms below his throat also disturbs me. In Kali, you always keep you arms higher than your head to avoid your face or throat being cut, with your wrists facing you to avoid your arteries being cut. However everything else Bourne does here is gold.
Notice how he simultaneously blocks the attacker’s knife hand while punching him in the face, then catches the knife arm and attempts to disarm it, but is unsuccessful. Although he fails, the idea here in theory works, but rarely in practice. However if you’re in a situation where you have NO choice but to fight, this may be your only open.
Bourne after falling then takes a pen (as an equalizer) and uses that to fight Castel. The battle turns into a knife vs knife type fight, where Bourne basically awaits the attacker to attempt to hit him, deflects the enemy’s weapon arm buying him a split second to stab it with his pen. This works well and after Bourne stabs the enemy, he catches the opponent in a wrist lock, after which he takes him down. The fight continues, until Bourne finally finishes off the tired enemy by gaining control of his arm, and breaking his leg and arm.
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Bourne faces off against an assassin whose hands are tied. But as you can that isn’t stopping him! The fight begins with the assassin trying to choke out Bourne. Bourne gets away and the Assassin gets a knife, while Bourne rolls up a magazine to represent a weapon.
Believe it or not, magazines rolled up hurt alot used correctly. They can be used as a weapon. When hit in the head, they can cause disorientation to occur. At Andersons Martial Arts Academy, during Kali training, knife combat specifically, we primarily use magazines to represent knives. I can personally vouch for them working. It does hurt alot if used correctly.
The whole point of the magazine explanation is to show you how anything can be used as a weapon in Kali. In this case the magazine is used as an equalizer to make the fight seem like a knife vs knife battle.
The fight then turns into a knife vs empty hand where very quick empty hand vs knife techniques are shown within seconds. Mostly paring here which involves countering your armed attackers hand until you can catch them in a vulnerable spot, or in this case, into a wrench lock technique that takes away the use of the weapons arm. The idea is to catch the arm, hit the opponent and use that moment to move into a wrench lock in order to control the opponent’s arm in order to disarm the weapon.
Finally the fight gets to the ground, where the assassin catches Bourne in a choke hold using the rope and his legs. I’ve been in a similar hold, only with a stick. The ONLY way to get out of that situation is to get an arm between the rope and your neck and punch your way out. When caught in this situation, you literally feel helpless and paralyzed.
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Bourne vs Desh. Probably my favorite out of all the fights. After disarming Desh, Bourne attempts to control the opponent. Desh goes for a Jeet Kun do wrist lock that involves grabbing the hand of the opponent (4 fingers on the palm and your thumb on the pinky knuckle of your opponent) and twisting it (when done correctly and fast, you can either fall to the ground or fly off as Bourne did here. It works, believe me. If you don’t fall to the ground or fly into the air, your wrist will break. This move is also practiced in Akido. Bourne also puts Desh in the same writst lock at 0:39 . Also notice the wrench move Bourne uses on Desh at 0:36 seconds. This is a move straight out of Panatukan (Empty hand Kali). It involves nerve and joint destructions.
The fight moves into mano mano (empty hand vs empty hand in kali terms). Bourne falls to the ground, manages to get up and uses a book to choke Desh. I’ve never used a book before to be honest, but a knock to the throat hurts and I would imagine it hurts ALOT with a book. Afterwards the fight moves into the bathroom where Desh uses a shaving knife while Bourne uses a towel (which can be used to disarm weapons). Remember in Kali, everything is a weapon. Bourne disarms the opponent and moves into a choke hold with the towel similar with a move similar to the previous fight scene. Again when put in this choke hold, you really feel helpless and are pretty much at your opponents mercy.
So there you have it! The fight scenes broken down. I’m sorry if I wasn’t able to explain them more clearly, but they are real, you can learn them and use them! I personally learned almost all of these moves at the school I mentioned above, hence the reason I was able to break down the fight scenes. Again they are realistic and you can learn them too.
Now that you know the fight style used in the movies and saw that it can be learned and used, why not study it? With me personally, I am VERY glad I started learning it at my school.
If you live in the New York City area, want to learn The Inosanto Lacoste style of Filipino Kali, I highly recommend Andersons Martial Arts Academy. As I mentioned before, the school was founded by Dan Anderson, student of Dan Inosano (founder of the Inosanto Lacoste style) and trainer of Jeff Imada, choreographer or the Bourne Movies.
Andersons Martial Arts Academy is currently working on an online membership website which teaches all of it’s arts, including the Inosanto Lacoste style of Kali. The website will include tutorials and training videos ranging all the way from beginner to advanced which will help those who dont have access to Kali schools learn the system from the comfort of their own home for a very cheap price. This website is going to take the martial arts world by storm. Details as to the website’s launch will be released soon!
In the meantime, there is a free newsletter available for this blog created by Andersons Martial Arts Academy which will help you get started for free in the world of martial arts, Kali, self defense and more. The newsletter will include tips, updates to this site, and training tutorials to get you started on your own and not wait for anyone else. If you’ve ever been curious to learn about Kali, self defense or how to improve your self confidence, sign up now and you’ll be glad you did!
I apologize if I was not able to more clearly explain the fight scenes. Certain moves are difficult to articulate in a short article, but once you start learning Kali, it will become very clear! You will one day look back at these scenes and proudly say “I can do this too!”.
Thank you for reading this article and I hope it has been of use to you in learning how to fight like Jason Bourne!